Yard Workout

It’s spring in the Northern hemisphere, and that means getting back out in the yard to clear, trim, plant, and weed. Do you have raised beds for vegetables? It’s a great plan if you have the space.

Gardening and yard work can be demanding, with lots of position changes and plenty of muscle groups involved with different tasks. That first session back out there could be a doozy, so plan to take a walk or do some gentle stretching afterward and the next day.

Do you know the source of this image? I have seen it widely shared and never attributed, and I’d like to point to whoever made it!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s