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jitenshasw had a lot of weight to lose, and had always been heavy. In this post, she shares her process of discovery and success. No quick fixes here — just a willingness to ask herself tough questions and actively decide how she wanted to eat and move. She took time to be clear about how she could take care of herself, and vastly exceeded her original goal. It’s a terrific story of taking simple steps in the right direction — go read the whole thing. [Contains mature language.]

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