Starter Steps isn’t really an exercise how-to or training blog, but occasionally I mention equipment — especially if I think it’s compact and versatile enough to consider having at home or work.
How to Use Your Baby as Exercise Equipment — check with the other parent first (you may want to train together!)
Should I Get a Standing Desk? It may not save your life, but it might make you more comfortable, and be a nice change of pace
At the Gym: Should I Try the Rowing Machine? Yes, and here are some tips to get you started
Now THAT’s an Active Commute (bodyweight progressions)
A Squat Devotional — from bodyweight to barbell and beyond
I’ll be doing a couple more of these roundups from last year, and then back to regular programming!
Image by kambanji at Flickr